ADHD Treatment

There are several useful treatment and management tools for those with ADHD. Learn more about how Riverside uses them.

Treatment and Management of ADHD

Living with unrecognised and untreated ADHD is often challenging and can lead to other difficulties.

However, with proper diagnosis and support, people with ADHD can not only manage their particular challenges but also harness their unique strengths, such as creativity, intense focus and a strong sense of empathy.

There are several helpful tools for helping and enhancing people's experience of ADHD;

Medication

Stimulant medications, like Lisdexamfetamine (Elvanse) and Methylphenidate (Ritalin, Concerta, etc) can be a good start in improving focus, reducing hyperactivity and relating more helpfully to emotion. Non-stimulants, such as Atomoxetine and Guanfacine, are effective for those who cannot tolerate stimulants or have specific needs.

Psychological Interventions

Therapy for ADHD and associated challenges (like low self-esteem, impaired self-image, anxiety, depression, OCD and PTSD) might be a necessary component. ADHD Coaching can provide strategies for organisation, time management and emotional regulation while addressing unhelpful coping mechanisms.

Reasonable Adjustments

Support at work or school, such as flexible deadlines or quiet workspaces, can significantly improve functioning and productivity.

Exercise, Training & Sport

Many people with ADHD have high arousal levels and a lot of energy, which can contribute to physical tension, and manifest as restlessness, stress/anxiety or frustration/anger. Being physically active not only has physical health benefits but can reduce stress hormones (like Adrenaline and Cortisol) and naturally increase beneficial chemicals (like Dopamine and Serotonin) naturally.

Community Support

Connecting with others with ADHD through local support groups or online communities can reduce isolation and provide valuable insights. A supportive living environment is equally important.

ADHD Treatment at Riverside

ADHD Medication Pathway

We partner with a local medical clinic to provide access to ADHD medication.

The process begins with titration where we work together to find the medication and dose that works for you. This usually takes 3 months with follow up appointments at 2, 6 and 12 weeks. Once titration is complete we will arrange 6 monthly check up appointments and issue prescriptions monthly.

ADHD Coaching

We can provide ADHD coaching to help you develop strategies and ways of working around organisation, time management and emotional regulation while addressing unhelpful coping mechanisms.

Clinical Psychology Intervention

We can offer more in-depth therapy to address the core challenges that often comes with ADHD, like low self esteem and perfectionism.

NeuroPower Coaching

People with ADHD tend to have high arousal levels and a lot of energy, which can contribute to physical tension, and manifest as restlessness, stress/anxiety or frustration/anger. Physical activity can reduce stress hormones (like Adrenaline and Cortisol) and can naturally increase beneficial chemicals (like Dopamine and Serotonin). NeuroPower is designed to maximise this natural way of managing ADHD, combining psychological intervention with specialist weight/powerlifting coaching.

Secondary Impacts

Should your ADHD be causing you secondary mental health challenges like anxiety, depression or OCD, we can offer psychological intervention as appropriate.

Work With Us

Contact a member of our team to discuss ADHD Management