Autism is a neurodivergence, which means having a brain and body that functions somewhat differently from the majority of people (neurotypical). Whilst there are advantages and disadvantages to that, society is easier to fit into when you are more like the majority (the norm).
Autism affects how we perceive, interact with, and respond to the world. This may prove challenging when trying to navigate a society built for neurotypical minds, however being autistic also brings unique strengths. This might include the ability to notice details that others may overlook, think innovatively, feel things deeply and intensely engage with subjects of interest, qualities that can be a significant asset in both creative and analytical pursuits.
Autism is often recognised in early childhood, particularly through differences in social communication and behaviour, and stays with us throughout our lifespan. However, many learn to adapt, compensate for, or ‘mask’ their natural behaviours to try to fit in with society around them. This strategy, although workable to some extent, is draining and can lead to missed or delayed diagnosis and support. When autism is masked, undiagnosed or unsupported, it can lead to feelings of isolation, chronic stress and a diminished sense of self-worth.
The Autism Spectrum represents a continuum of experiences where traits and abilities can vary widely from person to person. This means that whilst some may have significant challenges.
Many autistic people experience differences in interpreting and using non-verbal cues, such as facial expressions and tone of voice.
Engaging in reciprocal conversation can be challenging, which may sometimes result in appearing socially awkward or reserved.
Some learn to compensate for these differences by closely observing and mimicking social behaviours, though this masking can be emotionally taxing over time.
Autistic people often have heightened or reduced sensitivity to sensory stimuli (such as light, sound, textures or smells), which can make everyday environments feel overwhelming or overstimulating.
A strong preference for routines and repetitive behaviours is common.
Intense, focused or special interests can develop, providing both comfort and a source of deep expertise.
The concept of ‘spiky profiles’ captures how a person might display exceptional abilities in one area alongside challenges in another.
Some autistic people have a Persistent Drive for Autonomy (PDA) and exhibit a strong need to avoid any demands to maintain their sense of autonomy (previously referred to as Pathological Demand Avoidance).
Others can experience intense emotional responses to perceived rejection or criticism, a phenomenon known as Rejection Sensitivity Dysphoria.
It is not unusual for autistic individuals to also have ADHD, Dyslexia, or Dyspraxia- each adding further layers to their unique profile.
